Foster Performance Therapy · Southend-on-Sea, Essex
Sports Massage in Southend-on-Sea, Essex
Expert sports massage and soft tissue therapy in Southend-on-Sea. Whether you're a competitive athlete, a regular gym-goer, or dealing with a persistent injury — I can help you move better and recover faster.
Location
Southend-on-Sea, Essex
(address provided on booking)
Opening hours
Monday – Friday
9:00 am – 4:00 pm
Sports Massage Therapy in Southend-on-Sea
I'm Lewis Foster — a Level 4 qualified sports massage therapist and first team physiotherapist at Bowers & Pitsea FC. Alongside my Basildon clinic, I offer sports massage sessions in Southend-on-Sea, bringing expert soft tissue therapy to the eastern end of the county.
Southend-on-Sea has a vibrant sporting community — from football and running to cycling and triathlon. I work with athletes and active individuals from across the area, helping them manage training loads, recover from injury, and perform at their best. Whether you're a parkrunner looking to stay injury-free, a cyclist dealing with tight hip flexors, or a footballer managing a hamstring strain — I can help.
Every session is tailored to you. I take the time to understand your history, your sport, and your goals before we start. My approach is evidence-based and hands-on — no generic treatments, no rushing. Just focused, effective therapy that addresses the root cause of your issue and gives you the tools to stay on top of your recovery.
Treatments Available in Southend-on-Sea
Physiotherapy
HCPC registered physiotherapy for muscle, joint and movement-related problems. Assessment, treatment and rehabilitation tailored to your individual needs.
Sports Injury Rehabilitation
Structured rehabilitation to restore strength, movement and confidence following injury and help you safely return to sport.
Sports Massage & Soft Tissue Therapy
Targeted hands-on treatment to help manage muscular tension, support recovery and complement your training or rehabilitation.
Performance & Injury Prevention
Individualised exercise, strength and conditioning and injury-prevention strategies to help you stay active and perform at your best.
Sessions from £25 · 15, 30, 45, 60 and 90 minute options available · Full pricing on the Services page
Serving Southend's Sporting Community
From the seafront to the sports clubs, Southend-on-Sea has a strong and diverse sporting scene. Foster Performance Therapy brings professional-level soft tissue therapy to athletes and active people across the town and surrounding areas.
Southend United FC
Local football club — physiotherapy and rehabilitation
Southend-on-Sea parkrun
Weekly 5k — popular with runners seeking physiotherapy and sports massage
Southend Triathlon Club
Multi-sport athletes — physiotherapy, rehabilitation and sports massage
Southend Cycling Club
Local cycling community — sports massage and injury prevention
Also serving clients from:
Frequently Asked Questions — Southend-on-Sea
Where is the Southend-on-Sea clinic?
The Southend-on-Sea clinic is based in the Southend area. The exact address is confirmed on your booking. It is accessible from Leigh-on-Sea, Westcliff-on-Sea, Rochford, Hockley, and surrounding areas.
What treatments are available in Southend-on-Sea?
Sports massage, deep tissue massage, injury rehabilitation, and pre/post event massage are all available. Sessions run from 15 to 90 minutes.
How much does sports massage cost in Southend-on-Sea?
Sessions start from £25 for 30 minutes. A 60-minute session is £40 and a 90-minute session is £60. Pre/post event sessions start from £12.50 for 15 minutes. Full pricing is on the Services page.
Can I book a sports massage in Southend-on-Sea online?
Yes — you can book directly online via the booking link. Sessions are available Monday to Friday, 9am to 4pm.
Ready to Book in Southend-on-Sea?
Sessions available Monday to Friday in Southend-on-Sea. Book online or get in touch to discuss your needs.